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	<title>Adult Phimosis&#039;s Blog</title>
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		<title>Adult Phimosis&#039;s Blog</title>
		<link>http://aphimosis.wordpress.com</link>
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		<title>Many months later :)</title>
		<link>http://aphimosis.wordpress.com/2010/03/10/many-months-later/</link>
		<comments>http://aphimosis.wordpress.com/2010/03/10/many-months-later/#comments</comments>
		<pubDate>Wed, 10 Mar 2010 16:52:04 +0000</pubDate>
		<dc:creator>aphimosis</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://aphimosis.wordpress.com/?p=86</guid>
		<description><![CDATA[Sorry that I didn&#8217;t update this blog frequent enough. I was quite discouraged although the initial success. I can stretch back the foreskin down below the forehead before erection. However, when fully erect, it is really tight somehow. I give up in the end. Then come early this year, I attempted the same practice. This [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=aphimosis.wordpress.com&amp;blog=7983080&amp;post=86&amp;subd=aphimosis&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Sorry that I didn&#8217;t update this blog frequent enough. I was quite discouraged although the initial success. I can stretch back the foreskin down below the forehead before erection. However, when fully erect, it is really tight somehow. I give up in the end.</p>
<p>Then come early this year, I attempted the same practice. This time I left my foreskin stretched below the forehead for quite awhile(like few hours). I notice I can do this for longer period after about a week. Finally, I was able to have the foreskin stretch down the forehead even at full erection. Now I can have sex more comfortably without the foreskin partially cover the head.</p>
<p>I hope whoever in same situation as me should not give up on this method which is completely surgery free and no steroid cream or whatsoever. </p>
<p>Here is some comments from previous post,<br />
1. When you first started stretching the foreskin, how did you do it?<br />
Ans: Initially I tried when my penis is flacid and with some warm water. The progress is slow. Then I tried going into the steam room after each gym session. I notice the foreskin is softer and able to stretch better. That is how it started and it gets better and better. This is how I finally did it on second attempt.</p>
<p>2. Did you pull the skin back by pulling the skin down on the penis? or did you pull the foreskin away from the body ?<br />
Ans: Saw some articles that before pulling the skin downwards, we should pull the skin away to stretch it a little. Something like warming up before any exercise. I guess this depends how much foreskin you have covering the penis. For my case, quite a bit.:)</p>
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		<title>Not so painful anymore</title>
		<link>http://aphimosis.wordpress.com/2009/07/11/not-so-painful-anymore/</link>
		<comments>http://aphimosis.wordpress.com/2009/07/11/not-so-painful-anymore/#comments</comments>
		<pubDate>Sat, 11 Jul 2009 16:44:04 +0000</pubDate>
		<dc:creator>aphimosis</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://aphimosis.wordpress.com/?p=84</guid>
		<description><![CDATA[I tried have sex with my foreskin pull back. The frenulum part is not as painful anymore. I could not enjoy sex with the foreskin pull back, i think the skin is still tight and squeezing my penis that I cannot feel much. There is no sensation like with the old time (foreskin covered).<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=aphimosis.wordpress.com&amp;blog=7983080&amp;post=84&amp;subd=aphimosis&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>I tried have sex with my foreskin pull back. The frenulum part is not as painful anymore. I could not enjoy sex with the foreskin pull back, i think the skin is still tight and squeezing my penis that I cannot feel much. There is no sensation like with the old time (foreskin covered).</p>
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		<title>Now what!</title>
		<link>http://aphimosis.wordpress.com/2009/07/10/now-what/</link>
		<comments>http://aphimosis.wordpress.com/2009/07/10/now-what/#comments</comments>
		<pubDate>Fri, 10 Jul 2009 15:58:45 +0000</pubDate>
		<dc:creator>aphimosis</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://aphimosis.wordpress.com/?p=82</guid>
		<description><![CDATA[I felt some pain when my foreskin is pulled back during complete eraction. The pain lies at the frenulum area (that&#8217;s what I learn from the anatomy of penis). I am not sure if this is due to short frenulum but have to give some time to assess the situation. Hope the pain go away [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=aphimosis.wordpress.com&amp;blog=7983080&amp;post=82&amp;subd=aphimosis&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>I felt some pain when my foreskin is pulled back during complete eraction. The pain lies at the frenulum area (that&#8217;s what I learn from the anatomy of penis). I am not sure if this is due to short frenulum but have to give some time to assess the situation. Hope the pain go away soon. According to the statistics, 5% men have this condition which require simple day surgery. Hope I don&#8217;t have to go that way.</p>
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			<media:title type="html">aphimosis</media:title>
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		<title>Jul 4 &#8211; updates with pictures</title>
		<link>http://aphimosis.wordpress.com/2009/07/04/jul-4-updates-with-pictures/</link>
		<comments>http://aphimosis.wordpress.com/2009/07/04/jul-4-updates-with-pictures/#comments</comments>
		<pubDate>Sat, 04 Jul 2009 07:19:24 +0000</pubDate>
		<dc:creator>aphimosis</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[penis phimosis foreskin]]></category>

		<guid isPermaLink="false">http://aphimosis.wordpress.com/?p=74</guid>
		<description><![CDATA[See some photos of how the penis looks like when the foreskin is pulled. The skin is still tight when pulling back and forth but I feel more comfortable with the technique now and less worry for paraphimosis. I still could not pull the foreskin completely behind the head when my penis is eracted.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=aphimosis.wordpress.com&amp;blog=7983080&amp;post=74&amp;subd=aphimosis&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>See some photos of how the penis looks like when the foreskin is pulled. The skin is still tight when pulling back and forth but I feel more comfortable with the technique now and less worry for paraphimosis.</p>
<p>I still could not pull the foreskin completely behind the head when my penis is eracted.</p>

<a href='http://aphimosis.wordpress.com/2009/07/04/jul-4-updates-with-pictures/attachment/01/' title='01'><img data-attachment-id='75' data-orig-size='277,259' data-liked='0'width="150" height="140" src="http://aphimosis.files.wordpress.com/2009/07/01.png?w=150&#038;h=140" class="attachment-thumbnail" alt="01" title="01" /></a>
<a href='http://aphimosis.wordpress.com/2009/07/04/jul-4-updates-with-pictures/attachment/02/' title='02'><img data-attachment-id='76' data-orig-size='556,405' data-liked='0'width="150" height="109" src="http://aphimosis.files.wordpress.com/2009/07/02.png?w=150&#038;h=109" class="attachment-thumbnail" alt="02" title="02" /></a>
<a href='http://aphimosis.wordpress.com/2009/07/04/jul-4-updates-with-pictures/attachment/03/' title='03'><img data-attachment-id='77' data-orig-size='261,507' data-liked='0'width="77" height="150" src="http://aphimosis.files.wordpress.com/2009/07/03.png?w=77&#038;h=150" class="attachment-thumbnail" alt="03" title="03" /></a>
<a href='http://aphimosis.wordpress.com/2009/07/04/jul-4-updates-with-pictures/attachment/04/' title='04'><img data-attachment-id='78' data-orig-size='292,372' data-liked='0'width="117" height="150" src="http://aphimosis.files.wordpress.com/2009/07/04.png?w=117&#038;h=150" class="attachment-thumbnail" alt="04" title="04" /></a>

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			<media:title type="html">01</media:title>
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			<media:title type="html">02</media:title>
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			<media:title type="html">03</media:title>
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			<media:title type="html">04</media:title>
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		<title>10 days later progress</title>
		<link>http://aphimosis.wordpress.com/2009/06/25/10-days-later-progress/</link>
		<comments>http://aphimosis.wordpress.com/2009/06/25/10-days-later-progress/#comments</comments>
		<pubDate>Thu, 25 Jun 2009 10:37:59 +0000</pubDate>
		<dc:creator>aphimosis</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://aphimosis.wordpress.com/?p=70</guid>
		<description><![CDATA[It has been 10 days since I successfully pull back the foreskin when my penis is flacid. I did not plan for this but it happens when I have sex with my wife. I see that the foreskin pull back even when my penis is fully eract. I asked my wife how she feels with [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=aphimosis.wordpress.com&amp;blog=7983080&amp;post=70&amp;subd=aphimosis&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>It has been 10 days since I successfully pull back the foreskin when my penis is flacid. I did not plan for this but it happens when I have sex with my wife. I see that the foreskin pull back even when my penis is fully eract. I asked my wife how she feels with the new discovery, she says sex is better. I notice the head of my penis is bigger with the foreskin being pull back, so I am happy with the results.</p>
<p>Seeing the results also make me worry, as the skin is tight, I could not pull forward the foreskin to cover the head of my penis easily. Even now, I worry the foreskin get stuck behind the head. This is call para-phimosis as I research in the internet.</p>
<p>I hope more practice over time will give me the confidence. For someone who considering circumcission, I hope my progress will lead you to try a non-surgical method. The experience is great. Able to stretch the skin backward and forward is fun. Even for musturbation. haha&#8230;</p>
<p>My tip is do some exercise like jogging or cycling, then go to steam room and take hot shower before attempting to strech the foreskin. That&#8217;s how it works for me. I will post some photos soon&#8230;</p>
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		<title>Jun 16 &#8211; Great progress when penis is flacid</title>
		<link>http://aphimosis.wordpress.com/2009/06/17/jun-16-great-progress-when-penis-is-flacid/</link>
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		<pubDate>Wed, 17 Jun 2009 16:41:56 +0000</pubDate>
		<dc:creator>aphimosis</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[foreskin]]></category>
		<category><![CDATA[penis]]></category>
		<category><![CDATA[phimosis]]></category>

		<guid isPermaLink="false">http://aphimosis.wordpress.com/?p=61</guid>
		<description><![CDATA[Thought it will take longer time to success but today I make great progress. I went to gym and spend few minutes in the steam room. Then I try retracting the foreskin when my penis is completely flacid. To my surprise I can retract beyond the head of my penis without any pain but the [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=aphimosis.wordpress.com&amp;blog=7983080&amp;post=61&amp;subd=aphimosis&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Thought it will take longer time to success but today I make great progress. I went to gym and spend few minutes in the steam room. Then I try retracting the foreskin when my penis is completely flacid. To my surprise I can retract beyond the head of my penis without any pain but the feeling is strange seeing my own penis without foreskin. I tried again at home and took some photos. Sorry for the blur photos, it shows how panic I am. Once my penis eract, I can feel the tightness of the foreskin. I immediately pull the foreskin forward so that my foreskin won&#8217;t stuck behind the head.</p>

<a href='http://aphimosis.wordpress.com/2009/06/17/jun-16-great-progress-when-penis-is-flacid/jun16b/' title='jun16b'><img data-attachment-id='63' data-orig-size='380,447' data-liked='0'width="127" height="150" src="http://aphimosis.files.wordpress.com/2009/06/jun16b.png?w=127&#038;h=150" class="attachment-thumbnail" alt="jun16b" title="jun16b" /></a>
<a href='http://aphimosis.wordpress.com/2009/06/17/jun-16-great-progress-when-penis-is-flacid/jun16a-2/' title='jun16a'><img data-attachment-id='64' data-orig-size='269,294' data-liked='0'width="137" height="150" src="http://aphimosis.files.wordpress.com/2009/06/jun16a1.png?w=137&#038;h=150" class="attachment-thumbnail" alt="jun16a" title="jun16a" /></a>

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			<media:title type="html">aphimosis</media:title>
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			<media:title type="html">jun16b</media:title>
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		<title>Jun 10 &#8211; not much progress</title>
		<link>http://aphimosis.wordpress.com/2009/06/17/jun-10-not-much-progress/</link>
		<comments>http://aphimosis.wordpress.com/2009/06/17/jun-10-not-much-progress/#comments</comments>
		<pubDate>Wed, 17 Jun 2009 16:26:27 +0000</pubDate>
		<dc:creator>aphimosis</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[foreskin]]></category>
		<category><![CDATA[penis]]></category>
		<category><![CDATA[phimosis]]></category>

		<guid isPermaLink="false">http://aphimosis.wordpress.com/?p=52</guid>
		<description><![CDATA[Seems like can strect back further but not much.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=aphimosis.wordpress.com&amp;blog=7983080&amp;post=52&amp;subd=aphimosis&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Seems like can strect back further but not much.</p>

<a href='http://aphimosis.wordpress.com/2009/06/17/jun-10-not-much-progress/jun10a/' title='jun10a'><img data-attachment-id='56' data-orig-size='492,339' data-liked='0'width="150" height="103" src="http://aphimosis.files.wordpress.com/2009/06/jun10a1.png?w=150&#038;h=103" class="attachment-thumbnail" alt="jun10a" title="jun10a" /></a>
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			<media:title type="html">jun10a</media:title>
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			<media:title type="html">jun10b</media:title>
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	</item>
		<item>
		<title>Jun 6 &#8211; After few days of foreskin stretching</title>
		<link>http://aphimosis.wordpress.com/2009/06/17/jun-6-after-few-days-of-foreskin-stretching/</link>
		<comments>http://aphimosis.wordpress.com/2009/06/17/jun-6-after-few-days-of-foreskin-stretching/#comments</comments>
		<pubDate>Wed, 17 Jun 2009 16:14:26 +0000</pubDate>
		<dc:creator>aphimosis</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[foreskin]]></category>
		<category><![CDATA[penis]]></category>
		<category><![CDATA[phimosis]]></category>

		<guid isPermaLink="false">http://aphimosis.wordpress.com/?p=37</guid>
		<description><![CDATA[I started stretching my foreskin for past few days. I pull the foreskin backwards for a short period (10 to 15 seconds) everytime after I pee. Seems some progress here but works only when penis is completely flacid.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=aphimosis.wordpress.com&amp;blog=7983080&amp;post=37&amp;subd=aphimosis&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>I started stretching my foreskin for past few days. I pull the foreskin backwards for a short period (10 to 15 seconds) everytime after I pee. Seems some progress here but works only when penis is completely flacid.</p>

<a href='http://aphimosis.wordpress.com/2009/06/17/jun-6-after-few-days-of-foreskin-stretching/part1-stretcha/' title='part1-stretcha'><img data-attachment-id='38' data-orig-size='389,229' data-liked='0'width="150" height="88" src="http://aphimosis.files.wordpress.com/2009/06/part1-stretcha1.png?w=150&#038;h=88" class="attachment-thumbnail" alt="part1-stretcha" title="part1-stretcha" /></a>
<a href='http://aphimosis.wordpress.com/2009/06/17/jun-6-after-few-days-of-foreskin-stretching/part1-stretchb/' title='part1-stretchb'><img data-attachment-id='39' data-orig-size='259,231' data-liked='0'width="150" height="133" src="http://aphimosis.files.wordpress.com/2009/06/part1-stretchb1.jpg?w=150&#038;h=133" class="attachment-thumbnail" alt="part1-stretchb" title="part1-stretchb" /></a>

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			<media:title type="html">part1-stretcha</media:title>
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		<title>Progress of retracting foreskin due to Phimosis. (Jun 1)</title>
		<link>http://aphimosis.wordpress.com/2009/06/17/progress-of-retracting-foreskin-due-to-phimosis-jun-1/</link>
		<comments>http://aphimosis.wordpress.com/2009/06/17/progress-of-retracting-foreskin-due-to-phimosis-jun-1/#comments</comments>
		<pubDate>Wed, 17 Jun 2009 16:06:39 +0000</pubDate>
		<dc:creator>aphimosis</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[foreskin]]></category>
		<category><![CDATA[penis]]></category>
		<category><![CDATA[phimosis]]></category>

		<guid isPermaLink="false">http://aphimosis.wordpress.com/?p=30</guid>
		<description><![CDATA[This is how my penis looks like when flaccid and eracted before I start stretching my foreskin to retract it. I feel pain if I try to retract the foreskin further. Hence, I have not seen what&#8217;s under the foreskin except for one incident many years ago.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=aphimosis.wordpress.com&amp;blog=7983080&amp;post=30&amp;subd=aphimosis&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>This is how my penis looks like when flaccid and eracted before I start stretching my foreskin to retract it. I feel pain if I try to retract the foreskin further. Hence, I have not seen what&#8217;s under the foreskin except for one incident many years ago.</p>

<a href='http://aphimosis.wordpress.com/2009/06/17/progress-of-retracting-foreskin-due-to-phimosis-jun-1/before-erect/' title='before-erect'><img data-attachment-id='31' data-orig-size='240,320' data-liked='0'width="112" height="150" src="http://aphimosis.files.wordpress.com/2009/06/before-erect.jpg?w=112&#038;h=150" class="attachment-thumbnail" alt="before-erect" title="before-erect" /></a>
<a href='http://aphimosis.wordpress.com/2009/06/17/progress-of-retracting-foreskin-due-to-phimosis-jun-1/before-flaccid/' title='before-flaccid'><img data-attachment-id='32' data-orig-size='320,240' data-liked='0'width="150" height="112" src="http://aphimosis.files.wordpress.com/2009/06/before-flaccid.jpg?w=150&#038;h=112" class="attachment-thumbnail" alt="before-flaccid" title="before-flaccid" /></a>

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